Renewed Hope Women’s Wellness

Are you tired? When was the last time you felt like yourself, or can you even remember? Are you tired of trying different diets only to find they aren’t working? Do you feel horrible and know something is wrong, yet everyone keeps telling you everything is fine? In this podcast, you will find that we believe if you feel something isn’t right with your health, you shouldn’t let anyone tell you otherwise. We’re taking the road less traveled and seeking out the answers to all things women’s health. We’re tired of being told everything is fine when we know it’s not, are you? Whether you are a college student, mom, businesswoman, going through menopause, or anything in-between, we’re here to empower you and teach you how to become your own health advocate. We’re here to Renew your Hope and let you know you are not alone!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • TuneIn + Alexa
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Samsung
  • Podchaser
  • BoomPlay

Episodes

21 hours ago

Could this inexpensive mineral really be the answer to weight loss resistance, thyroid health, anxiety, fibroid cysts, hormone imbalance, breast cancer, and much more? Join us today as we explore why iodine is needed, why you can't live without it, and how to optimize your health with it.
 
https://breastcancerchoices.org/
The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life - https://amzn.to/4bWhzKb
Iodine: Why You Need It. Why You Can't Live Without It - https://www.drbrownstein.com/shop/p/iodine-why-you-need-it-why-you-cant-live-without-it
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday May 10, 2024

Today we are going to discuss chemicals found in many household cleaners that can build up in the body over time and disrupt hormones, cause fatigue, headaches, and a plethora of other symptoms. This is the first episode in a new series of podcasts where we will discuss the dangers of the chemicals surrounding us and how to detox our lives as much as possible and prevent exposure to achieve optimal health and healing.
 
All-Purpose Cleaner Recipe: https://youtube.com/shorts/wwNjKPieP-c?feature=share
Laundry Soap Recipe: https://youtube.com/shorts/K67aVIjwEJ0?si=GnconRREXxwbm2fu
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Apr 12, 2024

Every day we're surrounded by frequency. Our phones, computers, tablets, Bluetooth devices, etc. all run off of WIFI or data which are EMF producers. How does that affect anxiety and the health of the brain overall? That's what we're exploring today as well as introducing some practical tips to reduce EMF exposure.
 
The first couple of minutes are research. The Podcast truly starts around 3 minutes in.
 
Aires - EMF Protection and Shielding: https://airestech.com/pages/store
David Attenburg Video: https://www.youtube.com/watch?v=ee381dCP6JM
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Wednesday Mar 06, 2024

Iodine deficiency is linked to many health conditions including, improper thyroid function and thyroid disease. Today we are discussing the vital role iodine plays in our health and why we need it.
 
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Tuesday Jan 30, 2024

About 1 in 20 people experience a seasonal variation of depression known as Seasonal Affective Disorder (SAD), with fall and winter showing a rise in depression. Of those people who are affected by seasonal depression, four out of five are women.
Join us today as we discuss these growing issues and practical and inexpensive ways to beat back the melancholy.
 
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Nov 10, 2023

Have answers about your thyroid health evaded you? Well, today we are talking about key minerals needed for thyroid function and the role gut health plays in thyroid hormone conversion.
 
Dr. Westin Childs Website: https://www.restartmed.com/
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Oct 06, 2023

"What are your thoughts on the new weight loss drugs?"
This is a question I get asked often and today on the podcast we are talking about some of the pros and cons of the new weight loss drugs and discussing some natural alternatives. 
 
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Sep 01, 2023

"I'm just always so tired" is something I hear from clients daily.
Fatigue that never seems to leave, and yet no one seems to know what's causing it. But what if it's the reawakening of something else? A hidden enemy resting just below lab markers, a virus that everyone has been exposed to, and yet, most aren't aware they ever had it.
Today, we're discussing this hidden enemy and how it's causing fatigue for so many people nationwide.
 
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Aug 04, 2023

In our last episode, we discussed Rushing Woman Syndrome, a term coined by Dr. Libby Weaver, and how this syndrome was affecting women. Today we're talking about why you should slow down and how you can. We're going over the importance of finding time for yourself, what kind of workouts you should or shouldn't do, and talking about the benefits of taking time to rest.
 
S.1 - E.11 | Is Rushing Woman Syndrome Causing Your Anxiety? - https://www.podbean.com/ew/pb-9zqsv-145ed11
Rushing Woman Syndrome by Dr. Libby Weaver - https://amzn.to/3OmkL8l
30 Day Christian Yoga Challenge: https://www.youtube.com/playlist?list=PLVccJouc7Os-ZEy7hBFv5UP-AW3tXaXPg
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Friday Jul 21, 2023

We are in unprecedented times where we are always rushing, always going. In this episode, we will explore Rushing Woman Syndrome as explained by Dr. Libby Weaver, what it means to be a rushing woman, and why we feel the need to put so much on ourselves.
Full of real-life moments and practical advice, this is a podcast episode every woman needs to hear.
~Podcast Listener
 
Rushing Woman Syndrome by Dr. Libby Weaver - https://amzn.to/3OmkL8l
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
 
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

Image

About the Podcast

I’m Happy Spurling, wife, mom of seven, Board-Certified Holistic Health Practitioner, and owner of Renewed Hope Nutrition Center, where I’ve had the privilege of working with hundreds of clients who are struggling with those same questions.

After years of struggling with anxiety and my husband’s sudden cancer diagnosis in 2017, I know what it’s like to have unanswered questions and to feel like there are no answers. I know what it’s like to feel alone. Needing answers, we began a journey to find the root causes of our health issues which ultimately changed our lives and reversed our health diagnoses. It wasn’t always easy, but it was worth it, and now I want to help others find the hope my husband and I found in natural health!

If you are ready to dive in and dig deeper to find the root causes of your health issues, you’re in the right place. Get ready to find the answers to those unanswered questions because they do exist, and you are not alone! Let’s grab a cup of organic decaf coffee and embark on this journey together.

Would you like someone to walk through your health journey with you? Contact me below for a one-on-one consultation. www.healthywithhappyspurling.com

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20240320